Black bean or any other kind of soup, there’s nothing better in the winter than a big bowl of soup, right? I love soup preferably thick and chunky, however almost anything hot will do when the temperature drops. And while there are soups like French onion, that take a long time, there are a lot of great quick soups like this black bean soup, that will really hit the spot in no time. The corn and bacon chowder on the site is quick, I just made a batch for a friend that doesn’t eat pork, using a small chipotle and some sauce for that smoky flavor (and an little heat), so it was vegetarian and really delicious.
Today I did a super easy black bean soup that is vegan, but don’t hold that against it! It’s from John Hagianis, who had a local Greek restaurant and relocated to the midwest. He left us his black bean soup recipe to remember him by. It’s a pretty free-form recipe, so feel free to add or subtract according to taste. This will make 4 generous servings.
- 1 tablespoon olive oil
- 3 cloves garlic, minced
- 1 red pepper, seeded and finely chopped
- 1 jalapeno or serrano chile, seeded and minced (more or less depending on your heat tolerance)
- 4 15-ounce cans black beans
- 1/4 cup cilantro chopped, plus more for garnish
- Red wine vinegar
- 1 teaspoon cumin
- 1 teaspoon dried oregano
- Salt and pepper to taste
Heat the oil in the bottom of a saucepan over medium heat. Add the garlic, and let it cook for a minute or two to flavor the oil. Add the red pepper, the jalapeno, the beans and the liquid from the cans, the cilantro, and a splash of red wine vinegar. Add the cumin, oregano, salt and pepper, stir, taste for seasonings and adjust to suit your taste. Bring to a boil and cook for 5 minutes. Serve and enjoy!
I stuck an immersion blender in the soup for about 30 seconds to puree it a bit to thicken it, but you certainly don’t need to. You can serve it with a dollop of sour cream, some cilantro, lime juice and croutons for embellishments.
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This looks easy, delicious and oh so healthful. Perfect for the post holiday DETOX SEASON. The photo alone is sending me off to the grocery store for the ingredients.