yogurt

Accidental Locavore Lamb, Eggplant and YogurtThis recipe for lamb shanks is from one of the Accidental Locavore’s favorite restaurants in New York, ilili. It’s contemporary Lebanese and totally delicious. My favorite dish is the lamb sausage, however this recipe for lamb shanks is pretty easy and a good substitute. I’ve adapted Philippe Massoud’s recipe, which serves 2. Don’t let the long list of ingredients scare you, you’ve got almost all of them, it’s an easy prep with a long, slow, unattended cooking time.

For the lamb shanks:

  • 1 large lamb shank (about 1 pound)
  • 3 tablespoons olive oil
  • 1/2 teaspoon allspice
  • 1/8 teaspoon cinnamon
  • 1/8 teaspoon nutmeg
  • 1 cup onions, diced (1 large)
  • 1/2 cup carrots, peeled and chopped
  • 1/4 cup celery, chopped
  • 3 whole cloves
  • 2 sprigs fresh thyme
  • 2 bay leaves
  • 2 cups beef stock (lamb, veal or chicken will work fine, red wine and water would probably work too)
  • 1 cup water

To finish the dish:

  • 1 small eggplant, sliced 1/4″ thick, and salted for 2 hours
  • 3 tablespoons olive oil (for frying the eggplant, you may need more)
  • 1 1/2 cups full fat Greek yogurt (no substitutes, any reduced fat yogurt will curdle)
  • 1 teaspoon garlic, finely minced
  • 1 small pita bread, cut into diamonds and toasted or fried in olive oil (optional)
  • 1/4 cup pine nuts
  • 2 tablespoons butter
  • 1/4 teaspoon Aleppo pepper (you can use a little cayenne or hot paprika, if you can’t find aleppo, but it’s better)
  • a few fresh mint leaves, cut into a chiffonade

Cooking the lamb shank:

Preheat the oven to 350 degrees. Rub the lamb shank with some of the olive oil. Mix the allspice, cinnamon and nutmeg together in a small dish, and sprinkle over the lamb shank. Poke the lamb shank with a sharp knife in where the meat is thickest, and insert one clove of garlic in each slit. Add 2 tablespoons olive oil to an oven-proof skillet large enough to hold the lamb shank, all the vegetables, the stock and water. Add the lamb shank and cook over high heat until the lamb is nicely browned on all sides. Remove the lamb from the pan, and set aside.

Reduce the heat to medium, add another tablespoon of olive oil to the pan. Add the onions, carrots and celery and sweat until the onions are translucent. Put the lamb shank back into the pan, add the cloves, thyme, bay leaves, stock and water. Cover the pan and cook for 3-3 1/2 hours until the shank is tender and falling off the bone. Check the lamb after about 2 hours to make sure there is enough liquid in the pan.

Remove the lamb from the oven. When it’s cool enough to handle, remove and shred the meat from the bone. Set aside.

Completing the dish:

In a large saute pan, fry the eggplant in olive oil over medium high heat until deep brown on both sides, set aside. In a small saute pan, melt the butter over medium heat, add the pine nuts and toast until they are golden brown. Be careful, pine nuts burn quickly. As soon as you see them start to darken, remove them from the heat and set aside. In a small saucepan over low heat, add the yogurt and minced garlic and warm, stirring constantly.

To serve:

For each serving, put 3-4 slices of eggplant in a shallow bowl. Divide the lamb and sprinkle it over the eggplant. In this order add: the pita chips, yogurt and the pine nuts with the butter. Finish with the mint and Aleppo pepper. Serve and enjoy.

I’ve made this a couple of times, and it’s delicious. Most recently I made it with some leftover leg of lamb that I had roasted. Instead of the braised shank, I shredded some of the leftover lamb, warmed it up while the eggplant was browning, and finished it with the yogurt, pine nuts etc. It was a great use for leftovers! If you decide to make it with the lamb shank, I would cook more than one; you can always freeze the leftover shank, and use it another time. When it (finally) becomes grilling season, this would work with grilled lamb leftovers and grilling the eggplant would be wonderful! What do you think?

 

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Accidental Locavore Bacon and Eggs

DIY bacon? Why not? Before there were supermarkets, and things came in packages, people made them themselves. Most of them weren’t terribly difficult to make, they just took time. Time to cure, pickle, ferment, age, and transform. For the next few months while New York is in the midst of winter, and the farmer’s markets become scarce, the Accidental Locavore is going to explore what I’m calling “Out of the Box”. I’ll show you how to make many things we just assume come in packages. You’ll learn how simple they are to prepare, and how much better they taste. Local products will be used whenever possible, and there will be how-to videos.

Some of the things we’re going to be tackling, in no particular order, are:

  • Mayonnaise
  • Mustard
  • Ketchup
  • Sriracha hot sauce
  • Worchester sauce
  • Bacon
  • Panchetta
  • Chorizo
  • Ricotta (and gnocchi)
  • Granola
  • Ice Cream
  • Salad Dressing
  • Yogurt
  • Creme fraiche
  • Harissa
  • Vanilla extract
  • Marshmallows

If you have experience with any of these, please let me know what worked, what didn’t, and what’s become part of your regular repertoire. What would you like to see out of the box?

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Accidental Locavore: Recipe for Easy Indian Style Chicken

by Anne Maxfield on October 29, 2010

The Accidental Locavore makes this recipe a lot! It’s a great recipe for cooking chicken in your microwave. Quick, easy and delicious, you can have dinner on the table in 30-45 minutes. With a few exceptions (ginger, cumin, and salt) everything can be sourced locally-I used my own yogurt. This feeds two hungry people with leftovers for lunch. I chop the ginger, chiles and shallots in my mini-processor, but you can chop by hand.

Microwave Chicken With Yogurt, Indian Style

Serves 4
Prep time 10 minutes
Cook time 20 minutes
Total time 30 minutes
Meal type Main Dish
Region Indian
This is a delicious, easy chicken dish, prepared in the microwave. Indian style chicken with yogurt makes an quick main course dinner.

Ingredients

  • 1 tablespoon vegetable oil
  • 1-1/2lb boneless, skinless, chicken thighs, cut into 1/2 (use breasts or a mix if you prefer)
  • 1" piece ginger, peeled and minced
  • 1 large shallot, finely chopped
  • 1-2 serrano or jalapano chiles, minced (use more or less depending on your tolerance for heat)
  • 1 teaspoon dried mint (use a little more if you use fresh)
  • 3/4 cups yogurt (use full fat, Greek-style yogurt)
  • 1/4 cup cilantro, chopped
  • 1 teaspoon kosher salt (to taste)
  • 1 teaspoon ground cumin

Directions

Step 1
Heat the oil in a microwave-safe casserole uncovered for 2-3 minutes. Add chicken and toss to coat. Add 1/2 cup yogurt (reserve the rest for later), ginger, shallot, chiles, mint and 1/2 of the cilantro (reserve the rest) and salt. Mix well. Cook, covered, in the microwave for 10-15 minutes until the chicken is cooked through.
Step 2
When the chicken is cooked through, add the remaining yogurt and cilantro and the cumin. Taste and check for seasoning (I usually add more salt and cumin at this point). Cover and let rest for 3 minutes. Serve and enjoy!

I serve with basmati rice, which if you don’t want to make yourself, comes in microwavable packets at places like Whole Foods, and Trader Joes. Broccoli steamed with garlic and curry powder makes a great side dish, as well as some sauteed spinach.

Try it, enjoy it, and let me know what you think!

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Recipe: Greek Style Yogurt

by Anne Maxfield on September 17, 2010

Accidental Locavore YogurtThis past summer the Accidental Locavore started making a lot of things that normally you just buy at a supermarket. The latest has been yogurt. It’s amazingly easy and the only “special equipment” you need is an instant-read thermometer (if you don’t have one, you must get one, it makes roasting meat and chicken a no-brainer), some cheesecloth (most good grocery stores have it) and a big strainer or colander. If you can boil water, you can make yogurt. (and if you can’t, check out this funny article from Serious Eats). The original recipe from Food and Wine was for a quart of milk, but we went through that in about a nanosecond, so I now double that and use half a gallon of milk (you’ll end up with about a quart of yogurt). If I had the refrigerator space, I’d do more. My friend Jeremy said to use Stonyfield Farm yogurt as a starter, so that’s what I’ve been doing.

  • 1/2 gallon whole milk, take 4 tablespoons from the 1/2 gallon and put in a small bowl or measuring cup
  • 4 tablespoons whole milk yogurt

Mix 4 tablespoons of the milk and the same amount of yogurt in an small bowl, or measuring cup. Put the rest of the milk in a large saucepan and bring to a boil. Let it stand off the heat until it reaches 100 degrees on an instant-read thermometer. This takes me about an hour (I just keep resetting the timer to check it). A skin will form on the milk. Don’t mess with the skin! You will probably have a small opening in the skin where you put the thermometer, if not make a small hole in the center. Pour the yogurt/milk mix into the hole.
Cover with a clean dishtowel. Put the pot in your oven with the oven light on and the door closed for 16 hours (overnight and then some). I put a Post-It over the light button so I don’t turn it off by accident. You’ll be amazed by how warm your oven is with just the light on. When it’s done, take the skin off with a slotted spoon (or clean fingers). Ladle the yogurt into a sieve or colander lined with two layers of the cheesecloth (over a large bowl) and refrigerate for up to 4 hours. How long you strain the yogurt will determine how thick it is. For Greek style, 4 hours, for more normal yogurt an hour or two is fine. Discard the liquid in the bowl.
Transfer the yogurt into a bowl or container, serve and enjoy.

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Recipe: Grilled Lamb Chops With Warm Spices

September 8, 2010

Earlier this week the Accidental Locavore got some beautiful loin lamb chops. Since there was still a little of the yogurt I made last week in the fridge, I thought I’d marinate the chops in the yogurt. Yogurt tenderizes meat, something Indians have known for a long time. Here’s what I used, it will look like [...]

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Accidental Locavore Farmbasket Week 10: Dutchess County Fair

August 23, 2010
Thumbnail image for Accidental Locavore Farmbasket Week 10: Dutchess County Fair

Finally back on track with the farmbasket, but only for a week. If you’re like the Accidental Locavore you’re in huge denial that August (and the summer) is almost over. One of the big signs is that the Dutchess County Fair starts Tuesday. Paul Wigsten, my farmer and his son Will always have lots of [...]

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Recipe: Cold Cucumber Yogurt Soup

July 16, 2010

This is a refreshing cold soup with a bit of a kick (adapted from Food & Wine Magazine). 6 Servings • 1 pound of cucumbers (about 3), peeled, seeded and chopped into 1” pieces. To seed a cucumber, cut in half the long way, and run a teaspoon down through the seeds until they’re all [...]

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Recipe: Turkish Inspired Stuffed Cabbage

July 9, 2010

Even though it’s in the 90′s here, the Accidental Locavore decided in the cool of the morning to make stuffed cabbage. It’s not hard, just a little time consuming. Par-boiling the leaves takes the most time (besides cooking them), but it’s certainly easy. Don’t let the lengthy looking directions scare you off. Core the cabbage and [...]

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Recipe: Grilled Lamb and Asparagus

May 10, 2010

There are people like Rachel Ray and Guy Fieri that you might not watch very often, because a little of them goes a long way. Every now and then, though, they come up with something that makes the Accidental Locavore head over to The Food Network site to grab a recipe. One of my new [...]

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